Roys-bare-foot-shoes

Roy’s the bare foot specialist

Our own Roy Willetts from It’s Extreme has converted many runners from traditional running shoes to the svelte look of the bare foot shoe. Check out the attached article for all the info and if...

Cool New 19Km hill Run

Now that I live at Kewarra Beach I’ve been researching new training runs. This one is a beauty and has it challenges as well as it’s rewards – views are great! From 24 Isaac Smith C...
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Team BMT’s BIB Track Experience

The Bibbulmun Track is WA’s only true long-distance walk trail, stretching from Kalamunda in the north to Albany in the south with a total of  963 kms  (depending on who ones asks!).  It is run by vo...